For the next few months in Michigan it’s sunny and warm outside so why would you want to always do your workout inside in a hot and smelly gym?

Especially, when you can be outside enjoying yourself and your workout in the green grass and warm sunshine!

Most are surprised when I tell them how very little equipment you actually need to get a full body workout outside.

You can get a great workout outside in your own backyard and the park with just a few basic moves and with equipment you can find at almost any park. You can even workout outside with your kids and family and have fun!

I recently appeared on Grand Rapids own WZZM Channel 13′s “Take Five and Company” to discuss this very thing.

You can watch the video below:

Or email subscribers you can view it by clicking here: PARK WORKOUT

Do You Want To Get An Outdoor workout designed specially for you?

Do you want to get a GREAT workout in the park?

Contact me today for more information!

Your Fitness and Nutrition Coach,

~David Modderman
david@davidmodderman