Proudly Serving Grand Rapids, Rockford, Belmont, And Beyond
At Real Results Fitness, we're helping men and women all across Rockford, Belmont, and Grand Rapids take on sustainable fitness and nutrition strategies. We're helping people of all skill levels and backgrounds enjoy professional coaching and a customized path to long-lasting results.
How?
By taking a holistic approach to your health and wellness. We offer resources that can help you find success in everything from fitness training to nutrition habits to daily motivation. We help you get the very most out of your journey.
Ready To Get Started?
Come see us in Rockford today or fill out the short form on your screen to learn more!
Our Personal Training program is designed to set you up for success with customized fitness strategies and a focus on the goals that matter most to you. We're here to help men and women all across Rockford, Belmont, and Grand Rapids find success.
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At Real Results Fitness, we're proud to offer individualized fitness training AND the support of 2-5 classmates in every session. Our Small Group Fitness training is perfect for people of all experience levels.
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Our Nutrition Coaching program is designed to help you find sustainable success with a tailored approach to education and empowerment. We're helping you put lifelong strategies into action and enjoy all the results that come with it.
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In 16 weeks Jan lost 7.5 pounds of fat, 3.5% body fat, and 8 inches and Terry lost 6 pounds of fat, 3.5% body fat, and 7 inches...
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Kelly, a college soccer player, lost 10 pounds, 7.1% body fat (14 pounds of fat), and 7.5 inches in just 11 weeks....
Read MoreJoin Us In Rockford Today For Customized Fitness Strategies And Unwavering Support
The benefits of improved Cardiovascular Health are endless. Along with improved heart health, increased metabolism and improved recovery time, you'll also stave off diseases and have you feeling good long after your workout.
Along with toning your muscles and building those bulging biceps and washboard abs, Resistance Training will also protect your joints from injury, help to build and maintain flexibility & balance, and help to burn off and keep off unwanted fat.
Working out is the secret to staying young and healthy. If you want to slow down the clock and maintain your independence late into life, we can teach you how to get the most out of your workouts and prevent injuries and aging at the same time.
If your goal is to lose weight, look no further than your Nutrition. You are what you eat! Our team works hard to give you the tools, not only to achieve your goals, but more importantly, to sustain them!
In 16 weeks Jan lost 7.5 pounds of fat, 3.5% body fat, and 8 inches and Terry lost 6 pounds of fat, 3.5% body fat, and 7 inches
