http://www.davidmodderman.com/blog/index.php/weight-loss/why-exercise-wont-help-you-lose-weight%e2%80%a6-without-a-proper-diet/ WEIGHT LOSS AND NUTRITION ADVICE FOR THOSE LOOKING TO SEE TWICE THE RESULTS IN HALF THE TIME! Tue, 14 Sep 2010 13:15:11 -0700 hourly 1 http://wordpress.org/?v=3.0.1